Jul 15 2012
Low carb chicken salads are very popular among those who are following a low carb diet plan. These salads are made from foods that are free from carbohydrate and fat, and consist of high count of proteins and minerals. You can have these salads along with main courses or during breakfast and supper.
Do you love salads? Well, if you do, then try out some of the tasty low carb chicken salad recipes. Gone are those days when people used to have anything and everything in their meals. Nowadays people have become pretty conscious about health and are trying food items that provide immense energy yet do not cause any extra fat formation. This is more vital for those who are following weight loss diet meal programs. By having low carb foods, you can really do justice to your health and shed extra fat from your body to have that toned attractive physique or figure.
Benefits of low carb salads
Having low carb chicken salad can help you in a number of ways. Firstly, due to the low carbohydrate, count, it does not cause any fat formation in the body. Moreover, there is very little chance of developing health complications such as diabetes, high blood sugar, obesity, and so on. Furthermore, the dish is full of essential nutrients that provide energy to the body and make you healthier and stronger. For children who are on a growth stage, chicken salad works wonders and makes them grow taller, stronger and sharper. Due to these benefits the dish is very popular all over the world.
You can choose from a range of low carb chicken salad items as per your choice and preferences. They are ideal for different meal plans such as breakfast, lunch, supper and dinner. The salads are rich in protein and provide immense health to your body. Apart from chicken slices, these salads also consist of egg whites, and so on. To add to the taste, you can add green vegetables, dry fruits, and other items. There are quite a few vegetables that are low in carb like radish, lettuce, spinach, and others that can be added. There are also lots of sauces and spices that can be added with the salad to make it very delicious.
Types of low carb salads
Some of the popular kinds of low carb chicken salad dishes include Parmesan Chicken with Tomato-Basil Salad, sliced chicken with lentil and basil, chicken salad with asparagus, smoked chicken with lemon and broccoli salad, Chicken Grapefruit Salad, Creamy Watermelon Salad with chicken, Cauliflower potato salad with chicken, Parmesan Dijon Chicken salad, chicken salad with mustard, chicken and cottage cheese salad, Strawberry Spinach Salad with chicken, and so on. All these recipes are very tasty and can be eaten with main courses.
If you are looking to make low carb chicken salad at home, then you can try out homemade salads. They are nutritious and also very tasty. Some of the easy and popular salads that can be made at home include honey chicken salad, lemon chicken salad, chicken salad with vegetables and egg whites, and so on. They take very less time to get prepared and are ideal for breakfast and supper. For useful information on the cooking style and ingredients used, refer to the cookbooks and other cuisine sources.